Tokyo Mental Health offers face-to-face counseling and psychotherapy with English-speaking psychiatrists, psychologists and therapists. Our aim is to make high quality counselling and psychotherapy treatment available in Tokyo for the foreign community and returnees for whom accessing an English counselor, therapist or medical psychiatrist in Tokyo can be difficult. We provide therapy and counselling for both adults and adolescents.
We provide counseling and psychotherapy for depression, anxiety, PTSD, OCD, addiction disorders, relationship problems, anger management and stress. We also provide marriage counseling and couples counseling. We provide a variety of psychotherapies including cognitive behavioral therapy (CBT), mindfulness-based therapies, cognitive analytic therapy, dialectical behavioural therapy (DBT) and psychodynamic psychotherapy.