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Our apologies!

If you contacted us between 25th December and 2nd January through our website then, due to a bug in our contact forms, there is a chance we never received your enquiry. We usually get back to enquiries within 24 hours. If you have not heard back from us, please email us at [email protected] and we will get back to you immediately.

Tokyo Mental Health provides 3 different services in Japan, all focused on helping English-speakers with their mental health:

Psychiatry Clinic at American Clinic Tokyo

Tokyo Mental Health is now collaborating with the American Clinic Tokyo to provide a psychiatry clinic in Akasaka, Tokyo, next to the American Embassy, 3 days per week. The psychiatry clinic at American Clinic Tokyo provides medical psychiatric treatment such as antidepressant and other medication, cognitive therapy and relaxation techniques for patients with depression or other mood disorders, anxiety disorders such as panic disorder, OCD, PTSD, ADHD, psychosis, and other common mental health problems. The clinic also provides stress management techniques for those who wish to improve their resilience.

Counseling & Psychotherapy at Tokyo Mental Health Shintomi Office

Tokyo Mental Health offers face-to-face counseling and psychotherapy with English-speaking psychiatrists, psychologists and therapists. Our aim is to make high quality counselling and psychotherapy treatment available in Tokyo for the foreign community and returnees for whom accessing an English counselor, therapist or medical psychiatrist in Tokyo can be difficult. We provide therapy and counselling for both adults and adolescents.

We provide counseling and psychotherapy for depression, anxiety, PTSD, OCD, addiction disorders, relationship problems, anger management and stress. We also provide marriage counseling and couples counseling. We provide a variety of psychotherapies including cognitive behavioral therapy (CBT), mindfulness-based therapies, cognitive analytic therapy, dialectical behavioural therapy (DBT) and psychodynamic psychotherapy.

Psychological Testing at Tokyo Mental Health Shintomi office

Tokyo Mental Health has launched a new psychological testing service for both children and adults. We now offer a full range of psychometric test-based assessments for both clinical and psychoeducational purposes, including for learning difficulties, autistic spectrum disorders, and for attention deficit hyperactivity disorder ADHD. We offer testing for all ages in English, Spanish and Japanese.

Recent Post

How to Tell Your Partner You Want to go to Couples Therapy

Proposing couples therapy to your significant other can be a daunting task, regardless of where you are in your relationship, or the reasoning for seeking therapy. Check out this article from Vice to learn the best ways to discuss therapy with your loved one! https://www.vice.com/en_us/article/epgbkn/how-do-i-tell-my-boyfriend-girlfriend-partner-i-want-to-go-to-couples-therapy If you are interested in couples therapy for you and […]

TMH Addictions Therapy Group

Tokyo Mental Health will begin hosting Tokyo’s first evidence based addictions therapy group, from March 7th.If you, or someone you know, is dealing with addictions, and is interested in participating in group therapy, please contact Ryota Sakurai at: [email protected]

TMH Welcomes Anne

TMH would like to welcome Anne to the team! Anne has a Master’s degree in Marriage and Family therapy and also received Certificate of Advanced Study in Child Therapy from Syracuse University. She provides services to individuals, couples, and families. She is experienced in working with clients with various mental health difficulties such as depression, […]

Goal Setting in the New Year

Skylar Hom A new year comes with a fresh outlook on life, which is often considered one of the greatest benefits of the upcoming year. One of the most common traditions with this spirit in mind are New Year’s resolutions. We are inspired to change things that we perhaps feel dissatisfied about with our current […]

Celebrate Yourself

Have you taken time to celebrate your accomplishments for 2019? Whenever we are dealing with setbacks or difficult moments, it is easy to forget about our progress. Take some time this week to look back on 2019 and celebrate 5 things you accomplished, or five ways in which you made progress!

Contact Forms Fixed

Update: Our contact forms are now working. However, if you used one of them over the course of the last week, we may not have received your message, and we sincerely apologize for this. Now that the contact forms are running again, we invite you to send your message once more, and we will respond […]

Contact Forms Down

Notice Due to a technical problem, contact forms on the Tokyo Mental Health Website are currently down. If you have used a contact form on our site within the last few days and did not receive a response within 24 hours, please contact us at [email protected] and we will respond to your needs immediately. We […]

Demystifying Family Boundaries this Holiday Season

Skylar Hom The winter holiday is one of the most anticipated times of the year, and with good reason. It is a time when we get to relax and enjoy the holiday festivities. Most significantly, it is also a time where families tend to reconnect with one another. While meeting with family is usually a […]