Monthly Archives: July 2019


Audit on Tokyo Mental Health Outcomes

In March, Aya Haneda published her findings from an audit of presentations and outcomes here at Tokyo Mental Health, using anonymous information gathered from the free online mental health assessment, Psynary. Her audit illustrates that 61% of Tokyo Mental Health clients, who were suffering mild depression, achieved full remission while attending TMH during the audit […]

A note on Resilience

Nicole Gordon Adversity, like change, is an expected part of life. At various points in our lives we will all experience some kind of major challenge or difficulty, which can potentially have major negative effects on our mental health. While some people appear to manage and bounce back from these crises with minimal affect on […]