Check out an article by India Internatial School Japan (IISJ) to read about what our counselor JouAn ‘Anne’ Chen MA has to say about breaking bad habits! You can also read more about changing habits on our previous blog post. IISJs article on breaking bad habits – State of Emergency: Time to Break Bad Habits? […]
Tokyo Mental Health’s fourth and final COVID-19 support group was held by JouAn “Anne” Chen MA, on May 24th 2020. Anne discussed how you can maintain mental health during the pandemic by finding balance. Watch the video below to learn techniques on how to maintain balance and achieve a positive mental health! Please don’t hesitate […]
Tokyo Mental Health’s third COVID-19 support group was held by Ryota Sakurai MSc AMFT, on May 18th 2020. The session topic was about communication tools. Watch the video below to learn how you could communicate with others effectively by using communication tools! Please don’t hesitate to contact us on [email protected] if you have any questions. Alternatively, you […]
Tokyo Mental Health hosted its second COVID-19 support group on May 11th 2020. This time, the group was hosted by our psychologist, Bronwen Dawson MSc, which focused forming and maintain healthy family boundaries at home during quarantine. Watch the video below to find out how to get started on setting boundaries! Please don’t hesitate to […]
If you notice that you or your loved one is struggling with anxiety, get in touch with us. Our counselors are here to support you. You can come and see one of our providers to discuss any concerns you may have. We are here for you. Our offices are open from 9AM-8PM all 7 days of […]
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
