Monthly Archives: December 2020


Tokyo Mental Health 2020-21 Holiday Hours

Happy holidays from everybody here at Tokyo Mental Health! As we move closer to the Christmas and New Year holidays, we’d like to let you know of a few schedule changes for a couple of our therapy locations. The holiday hours for both our Shintomi Therapy Office and our Mihama Therapy Office will differ slightly […]

Simple Steps to Manage Stress

Author: Skylar Hom What is stress? Stress is a condition of emotional strain. This can be an everyday occurrence and can happen due to a variety of factors. Stress can present itself in multiple ways with unique effects on us, and is something that we all experience differently. Understanding how stress personally affects you, as […]

Our New Office: TMH Okinawa Mihama Therapy Office

TMH Okinawa Now Open! TMH Okinawa Mihama Therapy Office in Chatan, Okinawa Click to Learn More We are excited to announce the opening of a new location for our therapy services: the TMH Okinawa Mihama Therapy Office! This office is located in Chatan, Okinawa, where it is next to the American Village in addition to […]

Tokyo Mental Health Welcomes Shok Hong “Holiday” Ooi

We are delighted to welcome our new psychologist, Shok Hong “Holiday” Ooi to Tokyo Mental Health’s growing team of service providers! Holiday has a master’s degree in Psychology from Universiti Sains Malaysia. Before coming to Japan, she worked as a lecturer and researcher at university in Malaysia, lecturing in psychology. Her research focused on interpersonal […]