Monthly Archives: January 2021


Tokyo Mental Health Welcomes Jess Podell

We are delighted to welcome our new counselor, Jess Podell, LCSW, to Tokyo Mental Health’s growing team of service providers!  Jess Podell received her Master’s degree from the City University of New York and is a licensed clinical social worker. Her professional experience began at a psychiatric hospital where she collaborated with a multidisciplinary team […]

Effective Communication with Your Friends and Family

In unprecedented times like these, it is more important than ever to lean on friends and family. Even when it is difficult to meet in person, finding the time and means to connect with others through effective communication can offer precious support and guidance in periods of uncertainty. However, it can be difficult to know […]

Tokyo Mental Health Welcomes Karan Sahar

We are delighted to welcome our new psychologist, Karan Sahar, to Tokyo Mental Health’s growing team of service providers!  Dr Karan Sahar is a British Clinical Psychologist registered with the Health and Care Professions Council (UK). He has accumulated over 10 years of clinical and research experience and expertise across public and charitable sectors working […]