Monthly Archives: October 2021


10 Empowering Quotes to Boost Your Mental Health

Mental health can be a difficult topic to share or discuss with other people, sometimes even with your close friends and family. It is understandable if  you feel like you are struggling all alone. If you’re feeling down or overwhelmed right now, you might benefit from the mental health related quotes on this page. We picked […]

Depression Screening: PHQ9 Questionnaire

Take the PHQ9 Questionnaire Now Today, October 7th, is National Depression Screening Day in the US. I must confess my ignorance about depression screening protocols in the US but in the UK, much health care delivery is guided by NICE – the National Institute for Care and Health Excellence. NICE guidance has long recommended health […]