Self-help articles


Royal College of Psychiatrists website resources

The Royal College of Psychiatrists (RCPsych) is UK is the professional body that is responsible for the higher training of UK psychiatrists. The author has a conflict of interest here as a member. It has an active website that also contains a number of resources that might be of interest, including information about mental disorders […]

Validation in relationships

I found an interesting article on `validation` by Hall at Psychology Today (here) . It divides the techniques used for validation into 6 steps and has some worked examples. The article seems to be targeted at couples where one side feels the other is not sufficiently attentive or empathic. I would recommend the article for […]