Tokyo Mental Health’s fourth and final COVID-19 support group was held by JouAn “Anne” Chen MA, on May 24th 2020. Anne discussed how you can maintain mental health during the pandemic by finding balance.

Watch the video below to learn techniques on how to maintain balance and achieve a positive mental health!

Please don’t hesitate to contact us on [email protected] if you have any questions.

Alternatively, you can contact us online on our website using our contact form.

Click here to book an appointment with one of our internationally licensed and experienced counselors. We also offer online therapy services for those who wish to keep their social distance.