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Tokyo Counseling


Counseling Tokyo | Looking for an English Counselor in Tokyo?

Looking for a Tokyo counselor? Tokyo Mental Health provides a variety of Tokyo counseling services for adults of all ages and children. Our goal is to provide expertise in mental health and psychological treatment through native English counseling in Tokyo, specifically for the foreign community and Japanese returnees. Counseling can be a useful approach for people suffering from stress, conflict, or uncertainty about work or relationships. If you think you would benefit from counseling for stress or relationship counseling please call or email us. If you are not satisfied with the service you receive during a consultation, Tokyo Mental Health will not charge you.
Tokyo Mental Health

Psychotherapy with a Native English Psychiatrist

Tokyo Mental Health offers face-to-face psychotherapy in Tokyo with an English psychiatrist. We provide a range of psychological treatments including cognitive behavioral therapy, mindfulness-based therapies, cognitive analytic therapy and psychodynamic psychotherapy. If you are not satisfied with the service you receive during a consultation, Tokyo Mental Health will not charge you.

Couples Counseling and Marriage Counseling in Tokyo

Tokyo Mental Health provides English marriage counseling and couples counseling in Tokyo in Ginza. We use a narrative approach, based on Narrative Therapy, developed in Australia by Michael White. If you would like more information, please contact us by email, or use the contact form below.

Grief Counseling

While controversy still remains regarding distinctions between normal grief, complicated grief and pathological grief, and the relationship between depression and grief, grief counseling can be useful for some who have suffered a loss of someone close. If you would like to discuss if grief counseling is right for you, please call us. We are here to help.

Counseling Online counseling and Telephone Counseling

Tokyo Mental Health can provide online counseling and phone counseling for those in Japan who do not have easy access to Tokyo. Please enquire if you would like more information about this.

Tokyo Counseling Services

  • Individual counseling
  • Relationship counseling
  • Stress counseling
  • Counseling for depression
  • Couples counseling
  • Marriage counseling
 

With English Psychiatrist

  • In Tokyo, Ginza
  • In Native English
  • Also available:
  • Online Counseling
  • Phone Counseling

To Book an Appointment

For Counseling in Ginza

To make an appointment for counseling, please use the booking form below, or use the following email address : [email protected]

Contact

  • For Tokyo Counseling Consultations
  • 5th Floor Yoshida Building 1-19-9 Ginza, Chuo-ku, Tokyo 104-0061 Japan
  • [email protected]
  • https://www.tokyomentalhealth.com

Office Hours

  • Monday: 9:00 AM to 9:30 PM
  • Tuesday: 9:00 AM to 9:30 PM
  • Wednesday: 9:00 AM to 9:30 PM
  • Thursday: 9:00 AM to 6:30 PM
  • Friday: 9:00 AM to 6:30 PM
  • Saturday: 9:00 AM to 6:30 PM
  • Sunday: 9:00 AM to 6:30 PM

English Counseling at Tokyo Mental Health Offices in Ginza

English Counseling Tokyo

Location

Ginza Yoshida building, 5th floor, Ginza 1-19-9, Chuo-ku, Tokyo, with easy access from Asakusa line, Ginza line, Yurakucho line, Hibiya line, and JR Yamanote line:
  • Takaracho station – exit A1, 4 minutes walk
  • Kyobashi station exit 1, 5 minutes walk
  • Ginza 1-chome station, exit 10, 5 minute walk
  • Shintomicho station exit 2, 5 minutes walk
  • Higashi Ginza station exit A7 or exit 3, 6 minutes walk
  • JR Yurakucho station, 10 minute walk
Parking at Shirauobashi, 3 minute walk

Office Hours

  • Monday: 9:00 AM to 9:30 PM
  • Tuesday: 9:00 AM to 9:30 PM
  • Wednesday: 9:00 AM to 9:30 PM
  • Thursday: 9:00 AM to 6:30 PM
  • Friday: 9:00 AM to 6:30 PM
  • Saturday: 9:00 AM to 6:30 PM
  • Sunday: 9:00 AM to 6:30 PM

Psychological Counseling

The American Counseling Association defines counseling as:
…a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.
Counseling (or counselling in UK) is certainly a broad field with many methods, styles, aims and approaches. Tokyo Mental Health offers supportive counseling for a broad range of problems. Counseling is a suitable approach for people with problems with mild depression and anxiety, mild post natal depression, for those who are having difficulties in the workplace, and for people who would like to resolve problems in relationships or their marriage. It can also be useful for children who refuse school, are being bullied, or are having other problems and for couples with problems in their relationship.

Counseling in Japan

Counseling has many meanings, and in the sense of ‘giving guidance and advice’ there are many services in Japan that provide counseling. In contrast, the non-directive psychological counseling so familiar to us in the West remains on some level an unfamiliar model of care in Japan. Certain types of counseling and psychological treatment (called ???????) are available at Japanese psychiatry clinics with Japanese psychiatrists under the Japanese health insurance system, but the style of delivery may be alien to those raised abroad. Many private companies, often linked to psychiatry clinics, also provide counseling services for a fee with Japanese clinical psychologists. However, outside of Tokyo and other major cities it can be difficult to access such services.

Other Tokyo Counselors

Not sure psychological counseling at Tokyo Mental Health is right for you? Prefer to find other reputable Tokyo counselors? International Mental Health Professionals Japan (IMHPJ) is a Tokyo-based organization that seeks to serve as a professional body for foreign counselors in Tokyo to help maintain professional and ethical standards. IMHPJ has an active website where you can find profiles and contact details for members.

Contact

Office Hours

  • Monday: 9:00 AM to 9:30 PM
  • Tuesday: 9:00 AM to 9:30 PM
  • Wednesday: 9:00 AM to 9:30 PM
  • Thursday: 9:00 AM to 6:30 PM
  • Friday: 9:00 AM to 6:30 PM
  • Saturday: 9:00 AM to 6:30 PM
  • Sunday: 9:00 AM to 6:30 PM
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