In May 2020, Tokyo Mental Health hosted its first COVID-19 support group led by our director of psychological services.

Watch the COVID-19 Support Group: Mindfulness video to find out how mindfulness can help you maintain your mental health!

You can also find out more about mental health during the coronavirus pandemic on our resource page.

We also offer online therapy services for those who may be concerned about keeping social distance.

Contact us at [email protected] with your questions or to book an appointment with one of our internationally licensed and experienced counselors.

Alternatively, you can book an appointment with us online by using our contact form.